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Avocado and Herb Omelette
A quick and nutritious breakfast omelette with fresh herbs and creamy avocado.
Ingredients:
1
Servings
-
2itemegg
-
0.5itemavocado
-
10gherbs
-
1tspolive oil
-
1tspsalt
-
1tspblack pepper
Preparation Time: 10 minutes
Instructions:
- Beat the eggs in a bowl and season with salt and black pepper.
- Heat olive oil in a non-stick pan over medium heat.
- Pour the eggs into the pan and cook until they start to set.
- Slice the avocado and place it on one half of the omelette.
- Sprinkle chopped herbs over the avocado.
- Fold the omelette in half and cook for another minute.
- Serve immediately.
| Nutrition | Per Serving 200 g | Per 100g |
|---|---|---|
| Energy | 343 kcal | 172 kcal |
| Protein | 14 g | 7.0 g |
| Fibre | 7 g | 3.5 g |
| Salt | 2 g | 1.0 g |
| Sugar | 1 g | 0.5 g |
| Carbohydrates | 12 g | 6.0 g |
| Fat | 28 g | 14.0 g |
-
2itemegg
-
0.5itemavocado
-
10gherbs
-
1tspolive oil
-
1tspsalt
-
1tspblack pepper
1
Servings
0
Beat the eggs in a bowl and season with salt and black pepper.
Heat olive oil in a non-stick pan over medium heat.
Pour the eggs into the pan and cook until they start to set.
Slice the avocado and place it on one half of the omelette.
Sprinkle chopped herbs over the avocado.
Fold the omelette in half and cook for another minute.
Serve immediately.