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Keto Avocado and Bacon Breakfast Bowl
Keto Avocado and Bacon Breakfast Bowl

Keto Avocado and Bacon Breakfast Bowl
A hearty and nutritious breakfast bowl with creamy avocado and crispy bacon.
Keto Avocado and Bacon Breakfast Bowl
Ingredients:
1
Servings
  • 1
    item
     avocado
  • 3
    slice
     bacon
  • 2
    item
     egg
  • 50
    g
     spinach
  • 1
    tbsp
     olive oil
  • 30
    g
     cheddar cheese
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
Preparation Time: 15 minutes
Keto Avocado and Bacon Breakfast Bowl
Instructions:
  1. Cook the bacon in a skillet over medium heat until crispy. Remove and set aside.
  2. In the same skillet, add olive oil and sauté spinach until wilted.
  3. Crack the eggs into the skillet and scramble them with the spinach. Season with salt and pepper.
  4. Slice the avocado and arrange it in a bowl.
  5. Add the scrambled eggs and spinach to the bowl.
  6. Top with crispy bacon and sprinkle with cheddar cheese.
Nutrition Per Serving 400 g Per 100g
Energy 700 kcal 175 kcal
Protein 30 g 7.5 g
Fibre 8 g 2.0 g
Salt 2 g 0.5 g
Sugar 2 g 0.5 g
Carbohydrates 12 g 3.0 g
Fat 60 g 15.0 g
  • 1
    item
     avocado
  • 3
    slice
     bacon
  • 2
    item
     egg
  • 50
    g
     spinach
  • 1
    tbsp
     olive oil
  • 30
    g
     cheddar cheese
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
1
Servings
0

Cook the bacon in a skillet over medium heat until crispy. Remove and set aside.

In the same skillet, add olive oil and sauté spinach until wilted.

Crack the eggs into the skillet and scramble them with the spinach. Season with salt and pepper.

Slice the avocado and arrange it in a bowl.

Add the scrambled eggs and spinach to the bowl.

Top with crispy bacon and sprinkle with cheddar cheese.

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