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Autumnal Spiced Pear and Almond Porridge
A warm, comforting breakfast porridge with seasonal pears and almonds, spiced with cinnamon and nutmeg.
Ingredients:
1
Servings
-
50goat
-
200mlalmond milk
-
1itempear
-
20galmond
-
1tspcinnamon
-
0.5tspnutmeg
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Instructions:
- In a saucepan, combine oats and almond milk over medium heat.
- Stir in cinnamon and nutmeg, cooking until the mixture thickens, about 5 minutes.
- Dice the pear and fold into the porridge, allowing it to warm through.
- Top with chopped almonds before serving.
| Nutrition | Per Serving 452 g | Per 100g |
|---|---|---|
| Energy | 450 kcal | 100 kcal |
| Protein | 12.9 g | 2.9 g |
| Fibre | 14.3 g | 3.2 g |
| Salt | g | NaN g |
| Sugar | 19.5 g | 4.3 g |
| Carbohydrates | 68.7 g | 15.2 g |
| Fat | 15.9 g | 3.5 g |
-
50goat
-
200mlalmond milk
-
1itempear
-
20galmond
-
1tspcinnamon
-
0.5tspnutmeg
1
Servings
0
In a saucepan, combine oats and almond milk over medium heat.
Stir in cinnamon and nutmeg, cooking until the mixture thickens, about 5 minutes.
Dice the pear and fold into the porridge, allowing it to warm through.
Top with chopped almonds before serving.