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Autumnal Smoked Salmon and Avocado Breakfast Bowl
A nutritious breakfast bowl featuring smoked salmon, avocado, and seasonal vegetables.
Ingredients:
1
Servings
-
100gsmoked salmon
-
1itemavocado
-
50gspinach
-
1tbsplemon juice
-
1tbspolive oil
Preparation Time: 10 minutes
Instructions:
- Slice the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Add the smoked salmon slices on top of the avocado.
- Scatter fresh spinach leaves around the bowl.
- Drizzle with lemon juice and olive oil.
- Season with salt and pepper to taste.
| Nutrition | Per Serving 329 g | Per 100g |
|---|---|---|
| Energy | 410.2 kcal | 125 kcal |
| Protein | 29.5 g | 9.0 g |
| Fibre | 11.6 g | 3.5 g |
| Salt | 3 g | 0.9 g |
| Sugar | 1.3 g | 0.4 g |
| Carbohydrates | 15.5 g | 4.7 g |
| Fat | 29 g | 8.8 g |
-
100gsmoked salmon
-
1itemavocado
-
50gspinach
-
1tbsplemon juice
-
1tbspolive oil
1
Servings