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Ingredients:
-
300gchicken breast
-
2tbspolive oil
-
1itemonion
-
100gcarrot
-
100gcelery
-
200gpotato
-
100gpeas
-
50gflour
-
500mlchicken stock
-
200mlmilk
-
30gbutter
-
200gpuff pastry
-
1tspthyme
-
1tspsalt
-
1tspblack pepper
Preparation Time: 60 minutes
Instructions:
- Preheat the oven to 200°C.
- Dice the chicken breast into bite-sized pieces.
- Heat olive oil in a pan over medium heat. Add chicken and cook until browned. Remove and set aside.
- In the same pan, add chopped onion, carrot, and celery. Sauté until softened.
- Add diced potato and peas to the pan. Cook for another 5 minutes.
- Stir in flour and cook for 2 minutes.
- Gradually add chicken stock and milk, stirring constantly until the mixture thickens.
- Return the chicken to the pan. Add thyme, salt, and pepper. Mix well.
- Transfer the mixture to a baking dish.
- Roll out puff pastry and cover the dish. Trim excess pastry and crimp edges to seal.
- Make a few slits on top of the pastry to allow steam to escape.
- Bake in the preheated oven for 25-30 minutes or until the pastry is golden brown.
- Let it cool slightly before serving.
| Nutrition | Per Serving 1500 g | Per 100g |
|---|---|---|
| Energy | 1400 kcal | 93 kcal |
| Protein | 80 g | 5.3 g |
| Fibre | 15 g | 1.0 g |
| Salt | 2 g | 0.1 g |
| Sugar | 10 g | 0.7 g |
| Carbohydrates | 150 g | 10.0 g |
| Fat | 70 g | 4.7 g |
-
300gchicken breast
-
2tbspolive oil
-
1itemonion
-
100gcarrot
-
100gcelery
-
200gpotato
-
100gpeas
-
50gflour
-
500mlchicken stock
-
200mlmilk
-
30gbutter
-
200gpuff pastry
-
1tspthyme
-
1tspsalt
-
1tspblack pepper
Preheat the oven to 200°C.
Dice the chicken breast into bite-sized pieces.
Heat olive oil in a pan over medium heat. Add chicken and cook until browned. Remove and set aside.
In the same pan, add chopped onion, carrot, and celery. Sauté until softened.
Add diced potato and peas to the pan. Cook for another 5 minutes.
Stir in flour and cook for 2 minutes.
Gradually add chicken stock and milk, stirring constantly until the mixture thickens.
Return the chicken to the pan. Add thyme, salt, and pepper. Mix well.
Transfer the mixture to a baking dish.
Roll out puff pastry and cover the dish. Trim excess pastry and crimp edges to seal.
Make a few slits on top of the pastry to allow steam to escape.
Bake in the preheated oven for 25-30 minutes or until the pastry is golden brown.
Let it cool slightly before serving.