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Autumn Spiced Quinoa Breakfast Bowl
Autumn Spiced Quinoa Breakfast Bowl

Autumn Spiced Quinoa Breakfast Bowl
A warm and hearty breakfast bowl with seasonal spices and fruits.
Autumn Spiced Quinoa Breakfast Bowl
Ingredients:
1
Servings
  • 100
    g
     quinoa
  • 250
    ml
     almond milk
  • 1
    item
     apple
  • 1
    tsp
     cinnamon
  • 1
    tbsp
     honey
  • 30
    g
     walnut
Preparation Time: 15 minutes
Autumn Spiced Quinoa Breakfast Bowl
Instructions:
  1. Rinse quinoa under cold water.
  2. In a saucepan, combine quinoa and almond milk. Bring to a boil.
  3. Reduce heat and simmer for about 10 minutes until quinoa is cooked.
  4. Chop apple into small pieces.
  5. Stir in apple pieces, cinnamon, and honey into the quinoa.
  6. Top with walnuts before serving.
Nutrition Per Serving 486 g Per 100g
Energy 494 kcal 102 kcal
Protein 12 g 2.5 g
Fibre 9 g 1.9 g
Salt 0.1 g 0.0 g
Sugar 32 g 6.6 g
Carbohydrates 78 g 16.0 g
Fat 18 g 3.7 g
  • 100
    g
     quinoa
  • 250
    ml
     almond milk
  • 1
    item
     apple
  • 1
    tsp
     cinnamon
  • 1
    tbsp
     honey
  • 30
    g
     walnut
1
Servings
0

Rinse quinoa under cold water.

In a saucepan, combine quinoa and almond milk. Bring to a boil.

Reduce heat and simmer for about 10 minutes until quinoa is cooked.

Chop apple into small pieces.

Stir in apple pieces, cinnamon, and honey into the quinoa.

Top with walnuts before serving.

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