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Autumn Chicken Salad with Berry Vinaigrette
A refreshing and nutritious salad featuring seasonal berries and vegetables.
Ingredients:
1
Servings
-
200gchicken breast
-
100gmixed greens
-
100gcucumbers
-
50gpeas
-
100ggooseberries
-
100gblackcurrants
-
100graspberries
-
2tbspolive oil
-
1tbspbalsamic vinegar
-
1tsphoney
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 25 minutes
Instructions:
- Grill the chicken breast until fully cooked and slice it into strips.
- In a large bowl, combine mixed greens, cucumbers, peas, gooseberries, blackcurrants, and raspberries.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the vinaigrette.
- Toss the salad with the vinaigrette until well coated.
- Top the salad with sliced grilled chicken and serve immediately.
| Nutrition | Per Serving 711 g | Per 100g |
|---|---|---|
| Energy | 681 kcal | 96 kcal |
| Protein | 38 g | 5.3 g |
| Fibre | 12 g | 1.7 g |
| Salt | 2 g | 0.3 g |
| Sugar | 32 g | 4.5 g |
| Carbohydrates | 60 g | 8.4 g |
| Fat | 36 g | 5.1 g |
-
200gchicken breast
-
100gmixed greens
-
100gcucumbers
-
50gpeas
-
100ggooseberries
-
100gblackcurrants
-
100graspberries
-
2tbspolive oil
-
1tbspbalsamic vinegar
-
1tsphoney
-
1tspsalt
-
0.5tspblack pepper
1
Servings
0
Grill the chicken breast until fully cooked and slice it into strips.
In a large bowl, combine mixed greens, cucumbers, peas, gooseberries, blackcurrants, and raspberries.
In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the vinaigrette.
Toss the salad with the vinaigrette until well coated.
Top the salad with sliced grilled chicken and serve immediately.