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Autumn Breakfast Toast with Pear and Ricotta
Autumn Breakfast Toast with Pear and Ricotta

Autumn Breakfast Toast with Pear and Ricotta
A quick and nutritious breakfast toast featuring seasonal pears and creamy ricotta.
Autumn Breakfast Toast with Pear and Ricotta
Ingredients:
1
Servings
  • 2
    slice
     whole grain bread
  • 100
    g
     ricotta cheese
  • 1
    item
     pear
  • 1
    tbsp
     honey
  • 30
    g
     walnut
  • 1
    tsp
     cinnamon
Preparation Time: 10 minutes
Autumn Breakfast Toast with Pear and Ricotta
Instructions:
  1. Toast the whole grain bread slices until golden brown.
  2. Spread ricotta cheese evenly over each slice of toast.
  3. Slice the pear thinly and arrange on top of the ricotta.
  4. Drizzle honey over the pear slices.
  5. Sprinkle chopped walnuts and a pinch of cinnamon on top.
  6. Serve immediately.
Nutrition Per Serving 350 g Per 100g
Energy 900 kcal 257 kcal
Protein 20 g 5.7 g
Fibre 10 g 2.9 g
Salt 0.5 g 0.1 g
Sugar 30 g 8.6 g
Carbohydrates 95 g 27.1 g
Fat 45 g 12.9 g
  • 2
    slice
     whole grain bread
  • 100
    g
     ricotta cheese
  • 1
    item
     pear
  • 1
    tbsp
     honey
  • 30
    g
     walnut
  • 1
    tsp
     cinnamon
1
Servings
0

Toast the whole grain bread slices until golden brown.

Spread ricotta cheese evenly over each slice of toast.

Slice the pear thinly and arrange on top of the ricotta.

Drizzle honey over the pear slices.

Sprinkle chopped walnuts and a pinch of cinnamon on top.

Serve immediately.

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