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Autumn Breakfast Parfait with Greek Yogurt and Seasonal Fruits
A quick and nutritious breakfast parfait featuring Greek yogurt, seasonal fruits, and granola.
Ingredients:
1
Servings
-
300gGreek yogurt
-
1itemapple
-
1itempear
-
100ggranola
-
2tbsphoney
-
30gwalnut
Preparation Time: 10 minutes
Instructions:
- Chop the apple and pear into small cubes.
- In a glass or bowl, layer half of the Greek yogurt.
- Add a layer of chopped apple and pear.
- Sprinkle half of the granola over the fruit.
- Repeat the layers with the remaining yogurt, fruit, and granola.
- Drizzle honey over the top and sprinkle with walnuts.
- Serve immediately.
| Nutrition | Per Serving 533 g | Per 100g |
|---|---|---|
| Energy | 900 kcal | 169 kcal |
| Protein | 20 g | 3.8 g |
| Fibre | 10 g | 1.9 g |
| Salt | 0.2 g | 0.0 g |
| Sugar | 50 g | 9.4 g |
| Carbohydrates | 110 g | 20.6 g |
| Fat | 40 g | 7.5 g |
-
300gGreek yogurt
-
1itemapple
-
1itempear
-
100ggranola
-
2tbsphoney
-
30gwalnut
1
Servings
0
Chop the apple and pear into small cubes.
In a glass or bowl, layer half of the Greek yogurt.
Add a layer of chopped apple and pear.
Sprinkle half of the granola over the fruit.
Repeat the layers with the remaining yogurt, fruit, and granola.
Drizzle honey over the top and sprinkle with walnuts.
Serve immediately.