Hey Foodie Friends!
Ready to elevate your weeknight dinner game? I've got a recipe that's going to knock your socks off – it's my take on a classic surf and turf, but with a healthy twist. We're talking juicy grilled steak, succulent shrimp, and a luscious parmesan cream sauce that's just chef's kiss.
This isn't just any old steak and shrimp combo. The shrimp get a little love with Old Bay seasoning, and the parmesan sauce is simple but packed with flavor, made with real ingredients you can feel good about. And guess what? It’s way easier to make than it looks!
Why You'll Love This Recipe
- It's a crowd-pleaser: Perfect for a special occasion or a regular Tuesday night.
- Quick & Easy: Minimal prep, maximum flavor – that's my motto!
- Healthy-ish: We're using lean steak and shrimp and making a sauce that doesn’t feel too guilty. And it is packed with protein!
- Customizable: Use your favorite cut of steak or spice it up with your personal seasoning touch! Plus you can add other veggies you enjoy!
What You’ll Need
For the Parmesan Cream Sauce:
- 2 tablespoons of butter
- 2 tablespoons of flour
- 1 cup of heavy cream
- ½ cup of grated parmesan cheese
- ½ teaspoon each of ground black pepper, garlic powder, and onion powder
For the Steak and Shrimp:
- Two 8-ounce ribeye steaks (or your fave cut)
- Salt and pepper to taste
- ½ lb of raw shrimp, peeled and deveined
- 1 tablespoon of butter
- Old Bay seasoning
Let's Get Cooking!
- Prep: If you're using wooden skewers, soak them in cold water for 20 minutes. This stops them from burning on the grill.
- Make the Sauce: Melt butter in a saucepan, whisk in flour for a couple of minutes, then whisk in the heavy cream. Keep stirring until it thickens, remove from the heat, and stir in parmesan cheese, pepper, garlic, and onion powder.
- Season: Season your steak on both sides with salt and pepper. Skewer the shrimp, brush with melted butter, and generously sprinkle with Old Bay seasoning.
- Grill Time: Fire up that grill to medium-high heat! Cook your steak to your desired level of doneness (a meat thermometer is your friend!), and grill the shrimp until pink, about two minutes per side.
- Assemble: Place the steak on your plate. Remove shrimp from the skewers and place them on top of the steak. Now, drown it in that creamy parmesan sauce!
Get Creative!
- Veggie Boost: Add grilled veggies like asparagus or bell peppers for extra nutrition.
- Spicy Kick: Add a pinch of red pepper flakes to the sauce for some heat.
- Herb Heaven: Top with fresh parsley or chives for an extra touch of flavor.
Level up your meal planning with Menuistia!
Ready to simplify your healthy cooking journey? Head over to Menuistia and discover how easy it is to create custom recipes and plan your meals. This app will become your new best friend in the kitchen. You can plan your week, manage your grocery lists, and ensure every meal is a hit. It's like having a personal chef in your pocket!
So there you have it – a shrimp and parmesan steak that's both indulgent and wholesome. Give it a try and let me know what you think in the comments! Happy cooking!