Hey there, fellow food lovers! Are you ready to fire up the grill and create something absolutely delicious and healthy? I've got just the recipe for you – Zesty Honey-Garlic Pork Chops! These aren't just any pork chops; they're a delightful blend of sweet and savory, perfect for a satisfying and nutritious meal.
I often find myself reaching for pork loin chops because they are so versatile, not to mention a fantastic source of lean protein. I buy them in bulk, and they always seem to save the day when I'm short on meal ideas! If you're like me and sometimes get tired of chicken, then these pork chops are about to become your new best friend. This honey-garlic glaze is a game-changer, requiring just a few ingredients from your pantry and trust me you'll be using them again and again.
Why These Honey-Garlic Pork Chops Are a Must-Try
- Effortlessly Easy: This recipe is so simple; it's practically foolproof. Just mix the glaze and brush it on the pork before grilling, couldn't be simpler!
- Packed with Goodness: Pork loin chops are not only tasty but also a fantastic source of lean protein, essential vitamins, and minerals. They’re packed with thiamine, vitamin B6, phosphorus, and zinc. Plus, they contain smaller amounts of niacin, riboflavin, iron, and magnesium.
- Pantry Staples: The star of this show, the honey-garlic glaze, uses ingredients you probably already have: ketchup, honey, soy sauce, and garlic.
The Simple Steps to Deliciousness
- Whisk It: Mince two cloves of garlic and combine them in a bowl with 1/2 cup ketchup, 2 tablespoons and 2 teaspoons of honey, and 2 tablespoons of soy sauce. Give it a good stir until everything is beautifully mixed.
- Prep the Pork: Season your pork chops with salt and pepper, then slather them with the irresistible honey-garlic glaze on both sides.
- Grill Time: Get your grill nice and hot, place the pork chops on the grate and baste with more glaze as they cook. Flip after 5-7 minutes (depending on thickness), and continue basting. Make sure the internal temperature reaches 140-145F or 60-63C with a meat thermometer. The temperature will rise slightly as it rests. Let them rest for 5 minutes before serving. This step is so important to achieve juicy and succulent results!
What to Serve with Your Pork Chops
These honey-garlic grilled pork chops are incredibly versatile. Here are some tasty ideas:
- Grilled or Roasted Veggies: Asparagus, zucchini, peppers, and onions are great grilled or roasted. I paired mine with roasted carrots and parsnips and it was a match made in heaven!
- Corn on the Cob: Nothing says summer like grilled corn on the cob. It’s a classic pairing.
- Potato Salad: Go creamy or vinegar-based – whatever your heart desires!
- Coleslaw: A fresh and crunchy coleslaw is a perfect contrast to the richness of the pork.
- Baked Beans: Quick, easy, and always a hit.
- Rice Pilaf: A flavorful rice pilaf with herbs, vegetables, and nuts is a great addition.
- Green Salad: Keep it fresh with a simple green salad and a light vinaigrette.
- Grilled Fruit: Grilled peaches or pineapple add a sweet and tangy flavor to the meal.
The Recipe
Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Additional Time: 5 minutes
Total Time: 25 minutes
Ingredients
- 1/2 cup ketchup
- 2 tablespoons + 2 teaspoons honey
- 2 tablespoons soy sauce
- 2 garlic cloves, minced
- 1 lb boneless pork chops (4 x 4 oz portions)
- Salt and pepper to taste
Instructions
- In a medium bowl, stir together ketchup, honey, soy sauce, and minced garlic.
- Season the pork chops on both sides with salt and pepper.
- Brush each chop with the honey-garlic sauce to coat.
- Heat your grill to medium-high heat.
- Place pork chops onto the grill and cook for 5-7 minutes per side, basting with sauce often.
- Remove when the internal temperature reaches 145 degrees F or 62 degrees C. Let them rest for 5 minutes before serving.
Nutritional Information: (Per Serving)
- Calories: 307
- Total Fat: 16g
- Saturated Fat: 6g
- Trans Fat: 0g
- Unsaturated Fat: 9g
- Cholesterol: 85mg
- Sodium: 882mg
- Carbohydrates: 12g
- Fiber: 0g
- Sugar: 9g
- Protein: 31g
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FAQs
Do I have to use pork loin chops?
Not necessarily! Any lean cut of pork or even chicken will work with this glaze.
Do I need to marinate the pork?
Nope, just brush the sauce on before and during grilling. Easy peasy!
Can I use bottled garlic?
Yes, but fresh garlic will provide a more intense flavor.
Can I make this without a grill?
Yes! Use your broiler for 10-12 minutes, flipping halfway through.
How long should I grill them?
5-7 minutes per side, depending on thickness. Always use a meat thermometer and ensure an internal temp of 145F (63C).
Can I use other sweeteners instead of honey?
Yes, maple syrup or agave nectar are good substitutes.
I hope you love this recipe as much as I do! It's simple, healthy, and delicious – what more could you ask for? Happy grilling!