Alright, my fellow food fanatics, let's talk chicken! Not just any chicken, but the kind that makes your taste buds sing and your family cheer. I'm talking about that glorious, golden-brown, crispy-skinned, oven-roasted chicken breast that's so good, it’s almost sinful.
We’ve all been there, staring at a pack of boneless, skinless chicken breasts, wondering how to make them exciting. Don't get me wrong, they have their place, but today, we’re leveling up. Today, we're embracing the bone-in, skin-on goodness that is the true star of the chicken world. Trust me, it's a game-changer!
The Crispy Skin Secret
The secret to that incredible crispy skin? A little love in a hot pan before it hits the oven. Yes, you heard right. We're going to give these beauties a quick sear in a skillet to get that skin singing with joy before we roast them to juicy perfection. If you are short on time you can go straight to the oven but a little pan time is what makes it extra special. This method not only gets the skin crispy but also locks in the flavour, making your chicken extra succulent.
What you’ll Need:
- 2 large bone-in, skin-on chicken breasts
- 1/2 tablespoon olive oil
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- 1/2 tablespoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- A pinch of cayenne (for a little kick!)
- 1/2 cup cooking oil
The Easy Steps:
- Spice it Up: Mix all those wonderful spices in a bowl. This is your flavour bomb, so make sure it’s well combined.
- Prep the Chicken: Pat your chicken breasts dry with a paper towel. This is key to getting that crispy skin! Then, give them a good rub down with the olive oil, ensuring every nook and cranny is covered.
- Season, Season, Season: Generously sprinkle the spice mix all over the chicken, and gently pat it down to make sure it sticks.
- Pan Sear: Heat the cooking oil in a large skillet over medium-high heat. Place the chicken skin-side down and sear for 2 minutes. Flip and sear for another 2 minutes. This is where the magic begins!
- Oven Time: Transfer the chicken to a baking sheet, skin-side up. Bake at 400°F for about 45 minutes, or until the internal temperature reaches 165°F. Don't skip checking the temp it's important.
- Rest and Serve: Let the chicken rest for 5 minutes before slicing. I love to throw in some cut red potatoes, tossed in olive oil, salt, and pepper, on the same baking sheet for a complete meal.
Why this Recipe Rocks!
This recipe is not just about great tasting chicken; it’s about simplicity and flavor. It’s a healthy, fuss-free way to get a delicious meal on the table. And because we're using the whole cut of chicken with skin and bone, it makes the most of the flavor without needing lots of ingredients.
Take your Cooking to the Next Level
Want to make meal planning even easier? Then you need to check out Menuistia! This app is a lifesaver for anyone who wants to create custom recipes and plan meals for the week. Whether you're trying to eat healthier, stick to a budget, or just need some inspiration, Menuistia has got you covered.
So, there you have it! A simple way to achieve crispy skin chicken that is bursting with flavour, and an app that will help you take control of your cooking journey. Now go make some magic in your kitchen!