Rise and Shine with a Savory Vegan Power Bowl!
Tired of the same old sweet breakfasts? Craving something that's both satisfying and packed with nutrients? Look no further! This savory vegan breakfast bowl is here to rescue your mornings and tantalize your taste buds.
After a long weekend of home renovations that left us feeling like we'd run a marathon, we needed something hearty and energizing. So we ditched the usual sugary start and whipped up this power bowl, a delightful medley of textures and flavors that’s both simple to make and incredibly good for you.
Why This Bowl Rocks
This isn't just any vegan breakfast; it's a celebration of leftovers transformed into something extraordinary. We've got crispy pan-fried potatoes, bursting with golden goodness. Charred cherry tomatoes, sweet and slightly smoky from their time under the grill (careful, they're hot!). Wilted spinach, adding a touch of earthy goodness and a boost of iron. And the star of the show: a fluffy vegan tofu scramble, seasoned with aromatic spices and that secret ingredient—black salt!
The Magic of Black Salt
If you’ve never tried black salt (or kala namak), you're in for a treat. This magical ingredient, often found in Indian cuisine, has a high sulfur content that gives it a distinctive eggy flavor. It's the key to making tofu taste like a real egg scramble, without any actual eggs! It may look pink when ground so don't let the name fool you. It's a must-have for any plant-based kitchen and will elevate your tofu scramble to a new level.
How To Make This Delicious Bowl
- Get those tomatoes glowing: Brush your cherry tomatoes with a tiny bit of olive oil, place them under the broiler, and watch them transform into jammy bursts of flavor. Remember, they get very hot, so be careful.
- Crispy potatoes are key: Pan-fry your cooled potatoes in a bit of olive oil until they turn a beautiful golden brown. Season them with salt and pepper.
- Wilted greens, yay: Throw your spinach into a pan with a splash of water. Let it wilt gently, then drain any excess water.
- Tofu time: Sauté finely diced shallots and garlic in oil, then add your drained silken tofu, mash it a little with a spoon and season with turmeric, black salt, and pepper. Cook until heated through and looking like scrambled eggs.
- Assemble and enjoy: Divide everything between two bowls and add half of a ripe avocado to each. Drizzle with a little more olive oil if you desire.
A Few Tips From The Chef
- Customize it: Feel free to swap or add any veggies you have at hand. Mushrooms, peppers, or sweet potatoes would all be awesome.
- Make it your own: You could even add a pinch of red pepper flakes for a kick, or a sprinkle of your favourite herbs.
- Perfect for all: Whether you're vegan, vegetarian, or simply looking for a healthy breakfast, this bowl will satisfy everyone. It's a great way to make a non vegan friend or relative enjoy a plant based meal.
This savory vegan breakfast bowl is the perfect blend of comfort, health, and ease. It's a fantastic option for a quick breakfast or a leisurely weekend brunch. You could even meal prep it for the week ahead. Enjoy this vibrant dish and let us know how it turns out for you! #veganbreakfast #savorybowl #plantbasedpower