Hey there, fellow foodies!
Let's be honest, sometimes that sweet tooth just won't quit, right? We're all trying to eat healthier, but the lure of a delicious treat can be strong. That's where these amazing Vegan Banana Bread Muffins come in. They're like a hug in a bite – comforting, flavorful, and surprisingly good for you!
I get it. Life's busy. You don't have time for complicated recipes with a million ingredients. That's why I'm obsessed with these muffins! They only need six simple ingredients and a single bowl. No fancy equipment, no fuss, just pure baking bliss.
These aren't your average sugar-laden muffins. Oh no! We're ditching the refined stuff and using the natural sweetness of ripe bananas and a touch of maple syrup. Plus, we're adding in almond butter for a dose of healthy fats and nutty goodness. Who said healthy can't be delicious?
Here’s the lowdown on how to whip up these beauties:
Ingredients:
- 200g ripe bananas (about 2 medium), mashed
- 60ml maple syrup (or coconut sugar if you're feeling adventurous!)
- 60ml almond butter (or peanut butter, if that’s your jam)
- 60g gluten-free all-purpose flour (or buckwheat flour or regular if gluten isn't an issue)
- ¾ tsp baking powder
- ½ tsp baking soda
- Optional: A sprinkle of slivered almonds for a touch of elegance
Let's Get Baking!
- Preheat your oven to 180°C (355°F) and line a muffin tin.
- Mash those bananas! Make one super smooth and leave the other a bit chunky for extra texture.
- In a bowl, combine the mashed bananas, maple syrup, and almond butter. Mix it up well.
- Add your dry ingredients and mix until just combined. Don’t overmix, unless you are using a gluten-free flour blend that is designed to be treated like standard wheat flour.
- Spoon the batter into the prepared muffin tin, and top with slivered almonds, if using.
- Bake for about 22 minutes, or until a toothpick comes out clean. Let them cool completely before diving in (I know it's hard, but trust me!).
Why These Muffins Rock
- Quick and Easy: Perfect for busy mornings or when you need a sweet treat ASAP.
- Healthy-ish: No oil, no refined sugar, just whole ingredients.
- Versatile: Feel free to experiment! Add some chocolate chips, cinnamon, or even a pinch of sea salt.
So, there you have it! A super easy, super delicious muffin recipe that won't leave you feeling guilty. Happy baking, and don’t forget to share your creations – I love seeing what you come up with!
Until next time, keep it sweet (and healthy!)
Bella