Get Your Greens On: Vegan Charred Lettuce Caesar That'll Wow!

Okay, folks, let's talk salad. But not just any salad, oh no. We're diving headfirst into the surprisingly delicious world of charred lettuce Caesar salad—and it's completely vegan! I know, I know, charred lettuce might sound a bit… unusual. But trust me on this one; it’s a total game-changer. Whether you're firing up the grill or just looking for a quick and easy side, this recipe is about to become your new best friend.

Why Charred Lettuce? Seriously?

Picture this: the slight bitterness of the lettuce, kissed by the flames, a hint of smokiness that takes the flavour profile to a whole new level of delicious. It’s not just about the taste; it’s also about that wonderful texture contrast – the slightly crisp, slightly wilted leaves, all mingling with creamy dressing and crunchy breadcrumbs. This isn’t your average boring side salad, my friends. This is a flavor adventure!

What Makes This Caesar Vegan Amazing?

No dairy, no problem! We're making a totally decadent, creamy Caesar dressing using the power of sunflower seeds. Yes, you heard that right! These little seeds, when soaked and blended, create the most luscious base for our dressing. It’s so rich, you’ll hardly believe it’s nut-free (but if you fancy cashews go for it). Add in some roasted garlic for a mellow, deep flavour, a dash of miso for that umami kick, and a touch of nutritional yeast for that cheesy goodness, and you've got yourself a dressing that rivals the real thing.

Let's Get Cooking!

Here's what you'll need for this flavour sensation:

Ingredients:

For the Star of the Show: The Lettuce

• 4 heads of gem or romaine lettuce
• Olive oil, for brushing

For the Creamy Vegan Caesar Dressing

• 60 g raw sunflower seeds (or cashews), soaked
• ½ roasted head of garlic (or 1 raw clove, if you’re brave!)
• 2 tsp white miso paste (a little goes a long way)
• 1 ½ tsp wholegrain mustard
• 2 tbsp fresh lemon juice
• 1-2 tbsp capers, drained
• 2 tbsp nutritional yeast
• 150 ml neutral plant milk (plus a splash more, if needed)
• 1 tsp maple syrup (or your fav sweetener)
• Sea salt and black pepper, to taste

For the Crunchy Breadcrumb Magic

• 1 tbsp olive oil
• 30g coarse breadcrumbs (or almond flakes for GF)
• Pinch of salt
• Zest of ½ lemon (optional)

Method:

1. Char That Lettuce: Get that griddle pan sizzling hot (or fire up the BBQ!). Halve or quarter your lettuces, brush with a little olive oil, and place cut-side down on the hot surface. Leave them be for about 5 minutes, until you see those gorgeous char marks appear.
2. Whip up the Dressing: Soak those sunflower seeds in boiling water for 30 minutes (or overnight in cold water). Drain them, then toss them into a blender with the rest of the dressing ingredients. Blend until ultra smooth, and taste to adjust seasonings. Remember, the miso and capers add saltiness, so add salt with caution.
3. Make Golden Breadcrumbs: Heat the olive oil in a pan over a low-medium heat. Add your breadcrumbs and toast until golden and fragrant, stirring frequently. Season with salt and lemon zest (if using).
4. Assemble and Serve: Arrange your charred lettuce on a platter, generously drizzle with the creamy vegan Caesar dressing, and sprinkle with those gorgeous fried breadcrumbs. Serve any extra dressing on the side for dipping.

Pro-Tips and Variations:

• Garlic Lovers: If you're using raw garlic, start with just half a clove and taste – you can always add more. Roasted garlic is more subtle and provides a smoother flavor.
• Breadcrumb Boost: Don’t be shy with your breadcrumbs! If you want to switch it up, toasted almond flakes are an awesome GF alternative.
• Make-Ahead Magic: The dressing and breadcrumbs can be made ahead of time, so you’re good to go when it’s time to assemble.
• Spice It Up: Add a pinch of red pepper flakes to the dressing for a little kick.
• Add-Ins: Grilled corn, cherry tomatoes, avocado – the possibilities are endless. Feel free to add your favorite salad ingredients.

Final Thoughts

This charred lettuce vegan Caesar salad is proof that you can have your delicious food and your greens too. It's an easy way to bring something new, exciting, and seriously flavourful to the table. Whether you are at a BBQ or just need a light dinner this is one you will want to try! So go on, fire up that grill (or griddle) and get your greens on!