Wholesome Blender Zucchini Muffins: A Guilt-Free Treat
Forget the guilt and embrace the goodness with these incredibly easy and delicious zucchini muffins! Made with wholesome ingredients and a simple blender method, you'll be amazed at how something so healthy can taste so irresistible. These muffins are not just for the health-conscious; they are for anyone who loves a good, moist, and flavorful baked treat.
Why You'll Love These Muffins
- Easy to Make: Just throw everything in the blender and pour into muffin tins. It's that simple!
- Wholesome Ingredients: Packed with rolled oats, zucchini, dates, maple syrup, and olive oil. No refined sugars, flours, or butter.
- Gluten-Free & Dairy-Free: Perfect for those with dietary restrictions.
- Naturally Sweetened: The sweetness comes from dates and a touch of maple syrup.
- Perfect Texture: They achieve a delightful balance between dense and springy.
Ingredients You'll Need
- 2 cups rolled oats
- 8 Medjool dates, pitted
- 1/2 cup olive oil
- 1/4 cup real maple syrup
- 1-2 zucchini, grated (about 2 cups total)
- 2 eggs
- 1 teaspoon baking soda
- Pinch of sea salt and/or cinnamon (optional)
- Chocolate chips (optional, for topping)
How to Make These Muffins
- Prep: Preheat your oven to 350 degrees Fahrenheit and prepare your muffin tin with liners or grease it.
- Blend: Add all ingredients to a blender and mix until you get a chunky batter. If desired, reserve a little grated zucchini and add it at the end for more visible texture.
- Pour: Pour the batter into the prepared muffin tin.
- Top (optional): Sprinkle with chocolate chips if desired.
- Bake: Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean, and the tops gently spring back when you press them.
- Cool: Let the muffins cool slightly before enjoying. Sprinkle with a bit of sea salt if you like.
Tips for the Best Muffins
- Don't over-blend: You want a slightly chunky batter, not a completely smooth one.
- Fresh Zucchini: Make sure to use fresh zucchini, don't squeeze out the water
- Variations: Get creative by adding nuts, seeds, or different spices.
- Storage: Store these muffins in the refrigerator for up to a week.
Enjoy these muffins anytime!
These zucchini muffins are perfect for a quick breakfast, a healthy snack, or a guilt-free treat any time of day. Enjoy the wholesome goodness and the delightful taste that will keep you coming back for more!