Craving a meal that's both delicious and convenient? Look no further than these Spicy Peanut Tofu Bowls! They're a total game-changer for meal prepping and busy weeknights, offering a vibrant mix of textures and flavors that will leave you feeling satisfied and energized.
The Magic of Tofu
At the heart of this recipe is crispy tofu, made by pressing the excess liquid out of firm tofu, cubing it, and coating it with cornstarch. Roasted to perfection on a sheet pan, the tofu gets a slightly chewy texture that pairs beautifully with the other ingredients. If you are feeling adventurous try using the frozen tofu trick for an even chewier texture!
Customizable Veggies
Roasted veggies add another layer of goodness. Broccoli and red bell peppers are the suggestions in the original recipe, but feel free to use your favorites. Mushrooms, green beans, or carrots all make great additions. Or experiment with other favorites like cauliflower.
Flavor-Packed Peanut Sauce
No peanut tofu bowl is complete without the sauce! This recipe uses a simple but amazing peanut sauce made with peanut butter, soy sauce, sesame oil, rice vinegar, sambal oelek, sugar/honey/agave, ginger, garlic, and water. Blend it all together until smooth, and prepare to be amazed. If you love this sauce, double the batch and freeze some for later!
Simple Steps
Making these bowls is a breeze. Simply roast your tofu and vegetables on a sheet pan while the rice is cooking. Blend the peanut sauce and prepare to assemble. The recipe makes it easy to use a base of rice, but you could also use quinoa or cauliflower rice. The best part is how versatile these bowls are. You can swap out the proteins and veggies to make it your own!
A Weekly Staple
These bowls are a weekly staple in many households for good reason! They're a balanced and customizable meal, perfect for a quick dinner or a make ahead lunch. They’re also perfect for adapting to anyone’s taste or dietary restrictions. Change up the veggies, the proteins, and the grains. You can even try different sauces. This is more than just a recipe, it's a lifestyle!
Recipe Highlights
- Crispy Tofu: Baked or air fried, it's the perfect protein base.
- Roasted Veggies: Use what you have or what you like the best.
- Versatile Sauce: That spicy sweet peanut sauce is delicious with all kinds of additions.
- Customizable: Change it up with different ingredients and flavors.
- Great for Meal Prep: Enjoy it all week long.
Other Ideas
This recipe is a great starting point for many dishes! Here are some other ideas:
- Try out that Ridiculously Good Air Fryer Tofu.
- Use it with Spicy Sesame Zoodles with Crispy Tofu.
- Add it to a Quinoa Crunch Salad.
- Use the sauce on a Spicy Peanut Soba Noodle Salad.
Easy, Low Key, and Delicious
These Spicy Peanut Tofu Bowls are a must-try for anyone looking for a simple, healthy, and flavorful meal. Get creative, have fun, and make these bowls your own!